Psychological Self-Help

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applying cognitive-behavioral therapy strategies to recovery from depression.
Developed by a mental health services research group at the University of
B.C. in Vancouver.
Top Rated
The Noonday Demon's contribution to our understanding not only of mental
illness but also of the human condition in general is stunning. The book
examines depression in personal, cultural, and scientific terms.  URL:
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Undoing Depression: What Therapy Doesn't Teach You and Medication
Can't Give You
by Richard O'Connor 
Richard O'Connor knows what he talks about in one of the
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read on the beast we call depression.URL:
References cited in this chapter are listed in the Bibliography (see
link on the book title page). Please note that references are on pages
according to the first letter of the senior author's last name (see
alphabetical links at the bottom of the main Bibliography page). 
Last updated on April 6, 2005
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