Psychological Self Help is not published in paper format.

You can quickly and easily download the book to your computer for further reading, enjoyment or printing. At the top of each chapter's page is a PDF link icon . Click on that icon and it will display the chapter in PDF format. You can choose to save this to your disk or print it out.

You can also download all 16 PDFs at once in a ZIP file (15 chapters and the bibliography):

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